Head for the Hills

Heading up to Black Mountain today for the marathon. Slow and steady shall go this race, and I'm looking forward to it. Should be cold but clear and without snow.

Anne, Jay and I had a nice 10 mile run on Sunday. The nice warm weather was a complete switcheroo from the week before. Typical Charleston weather.

I know that Cami said she plans to be in attendance for the Sunday long run. She's putting the finishing touches on her training for Florida. Hope to see some more folks as well.

Cold Snap

Well after a couple of weeks of balmy weather, we got a dose of winter weather Sunday morning. Nevertheless, Jay, Cami and I managed to crank out an 18 miler (though we took a slightly more leisurely approach), in spite of the freezing temps. It was definitely a good day to run with a crowd.

Good luck to everyone running Myrtle Beach this weekend. I've got a week and a half till my marathon adventure in the mountains.

I plan to be there this Sunday for a slightly shorter run (only about 10 miles, or so). Hope to see everyone then.

Good luck

Good luck to our "Save the light" half-marathoners and 5 K warriors.

May you all have a tail wind all the way to the finish line. Looking forward to seeing great results tomorrow!

I will be there this Sunday for a 16 miler.