Wednesday, April 8, 2009

Running Camp

This is the Camp I was talking about last night at Track. One of the coaches writes for the Running journal and he is pretty good. Check out the daily schedule!

http://www.zapfitness.com/?page=24

Saturday, April 4, 2009

Second most

With active.com reporting 31,448 finishers, the Bridge Run didn't quite set the record (it was 33,603 in 2006). But it was only the second time we topped 30,000 runners. Not too shabby.

I was at a post race party and spoke with Rick Nealis, Marine Corps Marathon Director (he visits the CRBR each year). He told me that as of today, the MCM had over 27,000 registrants. With only 3,000 total slots left, sign up now or never.

I look forward to a long run tomorrow, and getting details of everyone's CRBR experience. I'll be ready to roll at 7:00.

Race day

The joint is jumping. Not a bad day all around. Just can't stand the constant little fires. (Sorry Gordon, didn't mean to blow by). I look forward to our long run tomorrow.

Friday, April 3, 2009

More News from the Front

It's a beautiful day and in Marion Square, we're defending the food from hoards of college mooches.

Cooper river bridge run

Good luck to everyone running in the morning! John is there any way to volunteer at the start and have the opportunity to still jog in the race?

Wednesday, April 1, 2009

Marine Corps Marathon Registration

Please be advised, on-line registration for the Marine Corps Marathon begins today at noon. The link to the MCM is on the "Races We Like" panel to the right.

News from the front.

Things are going up in the rain. But the race day forecast looks good. In one picture, note the shadow on the grass from the fashion week tents. Let's see who gets the blame.