Hope everyone had a Merry Christmas

I hope everyone had a great holiday I know I did. I found out on Tuesday 23rd that my wife is expecting. I guess in a few short months I will know what it is like to have to sneak out of the house for those early sunday runs. I will be be back out with you guys this Sunday!

On another note Maurice Davis collapsed in Hampton Park on a run and had to go to the hospital. I haven't heard any other news but just thought it would be a good idea to keep him in your prayers for his safety and also for his future in running.

Sunday Run

Who's going to be up for tomorrow's long one? Sadly, I am in N.C. But I'll be on a long run here in the mountains at the same time as you guys. Hope everyone had a Merry Christmas.

Gift Links

When you have had enough of the festivities try some of these out:

http://mysite.verizon.net/jim2wr/index.html
http://www.runnersworld.com/video/0,8052,s6-6-0-2,00.html
http://www.youtube.com/watch?v=PjGlXtbKCPg&feature=related
http://www.youtube.com/watch?v=uFMr3NN2b5E&feature=related
http://www.heartbreakhill.org/age_graded.htm

gN

Happy Holidays

Just wanted to wish everybody a wonderful holiday season, many races and PRs ahead!
See you next Sunday!

Sunday 21st

What's on the holiday sampler for this Sunday morning? Starting to get my wheels back a little.

A little chilly

We had a good crowd this morning. The weather was chilly and a little windy. The group did a variety of distances: we had 6, 8, and 12 mile runs. As they say, variety is the spice of running.

Sunday Morning

Since the Kiawah crowd is basking in their collective glory (and recovering, to be sure), I'm not sure if they'll be up for a long one, but I'll be there. I've got a 12-miler on my schedule. Hope to see some folks then.

Boston Bound!

Congratulations to Camelia and Blair for qualifying for Boston! Camelia picked up 3rd place female master as well! Gordon although unhappy with his time had a much better race than his marathon debut! The passion is back! All in all a good day for the West Ashley group!