Sunday, June 12, 2011
Summer Time
We had a good run today. The long run went about 12 and a half. Still looking for a summer race to put on the calendar. PRC is going to have a couple of Wednesday Night Runs: The Summer Fun Trail 5K Series. These are going to be trail runs, but each has a twist. The first one, this Wednesday, will have age graded handicap starts (oldest to youngest). Could be just the one for me.
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4 comments:
I really want to run with y'all on Sundays as I could definitley use the company. However, I have to get up super early, so my husband can also get his run in before it gets too hot. If anyone ever needs to go super early I am up for having a running partner.
INJURY UPDATE:
Overall good news. The neurologist said there is no structural damage and no bulging discs. I guess i was given some bad word from whomever looked at my MRI initially. The "athritis" is within normal degeneration.
It was suggested that i take two weeks off of running but with permission to cross train.
So I'll see everyone in a couple weeks, unless if it still hurts when i start running again on the 1st.
p.s. who runs this show, add me as a contributor.
Ricky
Great news Ricky! Glad that isn't something serious.
Ricky:
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