Went for a long run on Saturday and things were hot. Then had to work the Charleston Sprint Tri on Sunday. On the plus side, I got to meet two NASCAR drivers who participated.
I plan to be there this Sunday for our long run. Hopefully things will be a little cooler.
Monday, July 9, 2012
Monday, July 2, 2012
Happy 4th
Adam and I had a good short run this past Sunday. It was a good day to go short and slow.
Good luck to anyone racing this week. What with the heat, I plan to run a slow race on Wednesday. Otherwise, stay cool and see everyone this Sunday at 6:30.
Good luck to anyone racing this week. What with the heat, I plan to run a slow race on Wednesday. Otherwise, stay cool and see everyone this Sunday at 6:30.
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