A Charleston area runner who's out to share running info (or just out for a run).
Sunday, February 15, 2009
Great job, everyone
Congrats to our racers for their results at Myrtle Beach half and full marathon this weekend. The weather wasn't great, but I am sure they had a great time out there! Can't wait to hear details. See you all next Sunday.
Thanks, Cami. I had a great day for the first 18. Then, BONK! Still managed to jog it in for a not-too-bad time. At least the weather mostly cooperated.
Your time was very good indeed. I am convinced that you will be able to achieve what you would like to achieve (under 3 hrs) soon, given the determination and the focus you put into your runs and races! Keep it up !
I know I have been out for a bit so sorry I missed the last part of the training with you guys! Great run though from the results I saw, we all wish we could keep up with you speed demons!
Thanks too! Good conditions and a fun trip. Posted a pr by 7 mere seconds which was rather weird considered I had stomach cramps from 2-10! My garmin pace graph looked like a jackson pollack painting! Congrats to Rusty blowing 13 mins. off his previous time!
5 comments:
Thanks, Cami. I had a great day for the first 18. Then, BONK! Still managed to jog it in for a not-too-bad time. At least the weather mostly cooperated.
Your time was very good indeed. I am convinced that you will be able to achieve what you would like to achieve (under 3 hrs) soon, given the determination and the focus you put into your runs and races! Keep it up !
I know I have been out for a bit so sorry I missed the last part of the training with you guys! Great run though from the results I saw, we all wish we could keep up with you speed demons!
Thanks too! Good conditions and a fun trip. Posted a pr by 7 mere seconds which was rather weird considered I had stomach cramps from 2-10! My garmin pace graph looked like a jackson pollack painting! Congrats to Rusty blowing 13 mins. off his previous time!
I would take any second I can off my time !
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