A Charleston area runner who's out to share running info (or just out for a run).
Thursday, June 4, 2009
Hot Trot
Last Sunday was a scorcher but we managed through a great 15 mile run! We were averaging 8:30-40 pace before the bridge -key word before. Nice refreshments afterwards at bucks. What's up for this weekend?
3 comments:
I am Ok with around 12-13 since i am on call.
I am up for whatever... unless of course rain. HAHA
Cami's plan sounds good to me. See you then.
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