Is anyone interested in finishing our long run Sunday morning w the "Run for the Nine" Memorial 5K at Palmetto Islands County Park? Sort of an ultimate Cami "fast finish"!!
Registration that morning is $25, but for a good cause - almost 2 years since the tragedy happened. We could meet at ~7 or 7:30 am at the park, run for a while in the park, then run is at 9 am.
8 comments:
I was thinking the same thing although that would be quite brutal and obviously the time would be horrible! I will do it though if others are.
I'm planning on doing the Floppin' Flounder on Saturday. Not sure I could rationalize two races in two days.
I am also running the Floppin'Flounder this Saturday!
I'm going to limber up the limbs again this weekend - but not sure I need to risk injury like 5 fast kilometres after 10 slow miles. Not planning on upping the pace until Tuesday night. I'll run at the county park with you guys (if someone can give me a lift from West Ashley ?) and then carry on plodding while you race ? Else I'll be at Holy Cow as usual ?
Hmm. Well, we could meet at Holy Cow at 6:30 and car pool over there. We could do the long run and then if any of us are crazy enough to run the 5K, the others could finish the long run, cool down, etc.
Otherwise, we can just keep the plan simple - Holy Cow 7 am, and run Forrest run. See you all tomorrow at Floppin' Flounder.
sure - I'll see you at Holy Cow at 6:30
Scratch that - I'm all stiff - not walking well - Think I've got piriformis syndrome - possibly from buiding miles up a little too quickly. Will take it easy this weekend and re-evaluate.
Let's keep w the 7 am plan at Holy Cow. i'm not going to try the Memorial 5K. See you in the morning. rt
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