A Charleston area runner who's out to share running info (or just out for a run).
Wednesday, July 2, 2008
At the Track - 7/1
We had a full crowd last night. We did 400 meter repeats. Most folks did eight to ten reps. Official high yesterday was 87 degrees. We saw a few prodigal faces, folks who were frequent a few months ago (no doubt now motivated by the U.S. Trials).