We had a full crew on Sunday, with a few new faces. Eight folks braved the warm weather for a 12.3 miler that we kept under an 8:30 pace. We capped it off with a fast finish over the JI Connector. I've updated our Sunday Long Run description on the "Group Runs"(the upper right of this page). I've put our pace range down to 8:15 to 8:30 pace. That's basically what we've turned in the last few Sundays. Seems like we're getting faster.
Hope to see folks Tuesday evening.
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