Tri Span 10 k is a very interesting race in a beautiful city- but this is no news to folks who know Wilmington or did this race. I have to thank John for warning me about the hilly course and giving me step by step description of the course- it really helped. The weather was perfect, but not so perfect was my finish time. The morale of this story is do your hill work! I almost wanted to jump in the water from the third bridge. And there are other relatively steep inclines besides the bridges. The sponsor was NB, so there were shoe prizes from Omega Sports- got one for one of my friends.
I am enjoying myself today visiting and I will come back to Charleston tomorrow.
Hope that you will have a nice long run tomorrow. See you next Sunday!
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