We had a good crowd in spite of the threatening weather. Conditions improved slightly as things went along. We had a light drizzle most of the time. Nice temperature, but still muggy.
800's were on the menu, with everyone completing 6 sets. I dragged along a workmate. We'll see if we can get him to become a regular.
Sellersmj, sorry we didn't see you out there. But the weather conditions were less than optimal. Don't forget that the group will be there for the Sunday morning long run.
2 comments:
I ran my fastest 800's in a while no doubt due to cloud cover. BTW locked my key in the car - Jay was nice enough to drive me home and back. Getting old.
You should have just ran home Gordon.
I was feeling ok last night on the first few then it went downhill fast. John is just a track monster
Post a Comment