Tuesday, April 6, 2010

Fartlek take two

Ok, second attempt - leaving Holy Cow early Thursday 6.45 am for a tour of bridges / parks / stairs and parking garages on the peninsula - apx 8 miles - steady 8:30 pace between efforts - option to join at Cnr Rutledge and Calhoun about 7ish.

Any takers ? Anyone ? Bueller ? Anyone ?

2 comments:

Swaz said...

Can't do Friday this week - off to see the Masters in Augusta

Anonymous said...

I haven't run with you guys but i am an avid user of the greenway. Next thursday night at st. andrews elem the city is unveiling its plans to put a 10' wide asphalt path right through the heart of the west ashley greenway. And what they will tell you is that some of the space will be left as grass, but what they aren't telling you is that it will be on a slope for drainage...good luck with that on your legs...