Citius

According to my watch, we definitely picked it up this week. I had us cruising an 8:10 pace. Is that right? If so, the cooler weather agrees with us.

The good doctor in Nebraska put a whuppin' on that course. The day after running a sub six mile, he flew through the Omaha Half in 1:46:45. This on a course where only 4 runners broke 80:00. (Official Results-Click Here)

Also, top ten in his age group.

But of course, age is just a number...

...unless you run faster than lots of people who are younger than you. In which case you wear it like a billboard and remind the young slowpokes in the same way that Alex Rodriguez reminds a baseball where the outfield fence is located.