I can't make it this weekend but I thought we might want to start bumping up the miles the following weekend (17th). I'm thinking 15 miles to start? Late October is fast approaching. Comments, suggestions?
BTW it's almost 100 outside - anyone still going to track tonight?
2 comments:
Not sure how fast things will be. Maybe lots of water breaks. But, I'll be there.
I am planning on being at track and then the heated ride home on the bike following! I have to set up a catering at work at 5:30 so I might be there right at 6:00 so probably no neighborhood run for me!
Maybe we can do the olympic workout that I saw on the p&c website 8 X 200 at :26 !!! Are you kidding me! See you guys at 6:00
Post a Comment