Wednesday, August 13, 2008

Welcome Relief

The weather at the track last night wasn't ideal if you were planning a picnic or parade:overcast, drizzling, about 80 degrees. But it was a welcome change from the sweltering Tuesday nights we've been enduring over the summer.

The group did 800's. Our pace was slightly quicker than what we've seen over the last several weeks. We'll see how things are next week.

2 comments:

sldotter said...

John what did you get for the rest times for this week? How did they compare to weeks before?

JM said...

I didn't keep my watch running. I'm guessing we were slower than we'd like.