Tuesday, July 22, 2008

Sunday run

Hey anyone want to meet 30 minutes earlier on sunday to get a few extra miles in before the 6:30 run?

9 comments:

JM said...

Uh oh. The big dogs are barking. How many extra miles are we talking about?

sldotter said...

I figure we could get in 3 easy miles nothing too adventurous yet!

CodaCoaching said...

How far are you hoping to run total?

sldotter said...

I was thinking around 15.... 3 before 6:30 and then the 12 with the group at 6:30.

JM said...

You want to meet at 6:00 a.m.?

Gordon Nicholson said...

You could do laps across the street around that neighborhood - it's nice over there.

sldotter said...

I will be there at 6

Anonymous said...

Hey, are your runs open to anyone? What size is the group?

JM said...

We typically have 3 to 5 folks show up for our Sunday morning runs. The Tuesday evening crowd is much larger and more diverse (in terms of running speed). You are welcome to join in. We run at about an 8:30 to 8:45 pace.